Some
people starve themselves to death for all the wrong reasons. They look
in the mirror and see themselves as being fat, decide that they need to
lose weight, although everybody tells them their perfect just the way
they are. When a lot of friends tell you that you are not fat, you might
first want to start listening to them before considering losing weight.
Trust the fact that they are not just polite and that they really
believe what they are saying. If the case, get help from a shrink, you
don't have to tell anybody, just do it for yourself.
Having the wrong people
around you, who constantly tell you that you need to lose weight because
you don't fit the 90-60-90 standards, could lower you self esteem and
therefore develop an obsession about losing weight. There are examples
of famous stars that starved themselves almost to death, ending up in
hospitals or in psychiatric clinics.
Losing weight is
recommendable when having health problems due to your body fat. Losing
weight will lower your blood pressure and cholesterol, reduce high level
of sugars, decrease depression and bring a lot of other advantages that
will reduce the risk of developing diseases. Not to mention the
satisfactions that you will have and how good you'll feel after a big,
long expected weight loss. You'll be able to move better, breathe
better, and look better.
People will turn their heads
after you, not because your behind is bigger than normal, but because
you look fabulous in that swimming suit. However turn to diets that will
help you lose weight if advised by a doctor. Follow the steps that the
specialist tells you to in order to gain the best results in weight
loss. Don't start a diet on your own, you might feel worse afterward
than before starting the weight loss process if you don't do all the
right things. Consult the specialist and see the causes that lead you to
gain extra pounds. You might have problems like diabetes type 2 or
Hypothyroids. Or you just like to eat and this could be a sign of
depression.
However if you don't weight
more than your heights, you should have no reasons to worry. If your
partner tells you that you should lose weight when you are not fat, then
you should worry. If he wants a model, then he should get one, instead
of trying to change you. It's his problem, don't make it your own. Don't
think about losing weight to meet the standards. What you see on TV are
not the standards that real life has. Real life is about living it.
There are examples of famous Hollywood stars that aren't 90-60-90 and don't try to lose weight in order to be more popular and try to make the best out of their curves. For example famous Oprah. She loves how she is even with some extra pounds. And everyone loves her way of being. The advices she gives in terms of weight loss are for people who have medical issues.
There are examples of famous Hollywood stars that aren't 90-60-90 and don't try to lose weight in order to be more popular and try to make the best out of their curves. For example famous Oprah. She loves how she is even with some extra pounds. And everyone loves her way of being. The advices she gives in terms of weight loss are for people who have medical issues.
That's why doctors strongly
advise you not to start a weight losing program when not necessarily
needed. Being a little chubby is sexy too. The right man will take you
as you are and for whom you are and will not demand that you lose weight
because it's more pleasant for his eye.